Offering the benefits of land exercises while providing resistance during all movements. Can be adapted to the needs and fitness level of any individual. No swimming skills necessary. Participants in high school may become a member with proof of a valid school I.D. Parents/Guardian must be on site for the duration of the program or workout.
A great way to stay in shape and build the cardiovascular system with no impact on the body. Pool lanes are designated as slow, medium and fast, allowing swimmers to swim at their own pace. Participants in high school may become a member with proof of a valid school I.D. Parents/Guardian must be on site for the duration of the program or workout.
Register for Swim Lessons here!